Sharing your value is part of the job - even if it’s the last thing on your mind!
We spend so much time doing the work that we forget communicating the value of our work is part of the work. Whether you're in HR, leading a team or running your own business, people can't champion a contribution they don't fully understand. In this article, I explore why sharing your value isn't self-promotion—it's a strategic skill that helps good ideas gain traction, builds influence and enables you to create greater impact.
We’re halfway through 2026: What needs to stay and what needs to go?
As we reach the halfway point of the year, take a moment to pause, reflect and examine the stories, beliefs and behaviours shaping your life. What are you ready to leave behind, and what do you want to take forward?
What is confidence anyway?
We often talk about confidence like it’s something we eventually “arrive at” — as though one day we’ll suddenly feel fearless, articulate and completely self-assured. But in my experience, confidence doesn’t usually work like that. It’s built gradually through trust, practice and learning how to communicate effectively under pressure, even when nerves are still present.
Compassionate Leadership starts with how we treat ourselves
Compassionate leadership is often talked about as a “nice to have” — but research shows it improves engagement, retention, wellbeing and productivity. After attending a workshop on Compassionate Leadership with University of Huddersfield, I found myself reflecting on why some leaders naturally lead with empathy and humanity, while others struggle with it. And I think a lot of it comes down to self-compassion. Because when leaders are constantly operating under pressure, criticism and unrealistic expectations themselves, compassion can begin to feel like weakness rather than strength.
Team presentation skills training: helping teams present with confidence
A team presentation skills training day does far more than improve public speaking. It helps teams communicate more clearly, contribute with greater confidence, and build stronger trust with one another. In this blog, we explore why investing in communication training creates lasting impact — from more confident meetings and presentations to better collaboration, stronger team dynamics, and employees who feel empowered to speak up and share ideas effectively.
It’s your dance floor: set yourself up to own the room
Sometimes owning the room is not about changing yourself, but changing the setup. Here is why your environment matters more than you think when you speak.
What do you want your audience to think, feel or do?
If your speaking feels like information overload, try this question instead: what do you want your audience to think, feel or do? It changes everything.
Know your why: the key to confident, connected speaking
If your speaking feels flat, tense or too self-focused, your why may need attention. Here is why purpose matters in public speaking and connection.
Owning the room: how to take up space when you speak
Owning the room is not about being louder — it is about how you take up space. Learn how body language and breath shape your presence when you speak.
Warm up before you speak: why your voice and body need preparation
You wouldn’t start a run without warming up — so why do so many people go into public speaking cold? Here is why warming up your voice and body matters.
Preparation vs Panic: how to actually prepare for public speaking moments
Overthinking your next presentation? Learn how to prepare for public speaking in a way that builds confidence, not panic.
Where is public speaking holding you back?
You don’t have to be bad at public speaking for it to be holding you back. Sometimes the challenge only shows up in certain spaces — and that is where the real work begins.
What would feel good when you’re speaking in public?
What if improving your public speaking started with a different question? This blog explores why confidence, executive presence and leadership presence begin with feeling safe in yourself when you speak.
Ground Yourself: How grounding can transform your executive presence
Learn how grounding helps you build executive presence and leadership presence when speaking. Simple techniques to sound calm, confident and credible.
Give it some beans: why energy matters in public speaking
Struggling with flat presentations? Learn how to bring energy to your public speaking and create real audience connection.